Maybe you’ve been feeling anxious, emotionally exhausted, unmotivated, or simply unlike yourself. You may be carrying the weight of work, parenting, relationships, grief, or a season of life that feels harder than expected. Therapy offers a space to pause, understand what you’re experiencing, and develop practical tools to help you move forward—with support that is warm, collaborative, and tailored to you.
Diana Pickinpaugh, LCSW, provides online therapy for individuals, couples, and families throughout Virginia, available in English and Spanish. Insurance and self-pay options accepted.
