Evidence-Based Psychotherapy Tailored to Your Goals
Life transitions, relationship challenges (whether with family, peers, or romantic partners), unexpected loss, and increasing responsibilities can leave you feeling anxious, uncertain, and questioning your sense of purpose. Therapy offers a supportive space to develop practical tools, build resilience, and regain balance and clarity in your life.
I work with children, adolescents and adults. My areas of focus include anxiety, depression, life transitions, grief, immigrant experiences, women issues, as well as working with foster care youth. I also bring personal insight into the experience of child loss, which informs my compassionate approach when supporting individuals and families navigating grief.
Top Specialties and Expertise
Anxiety ~ Depression ~ ADHD ~ Mood Disorders
ISSUES:
Family Conflict
Divorce
Grief
Immigrant Experiences
Life Transitions
Parenting
Racial Identity
Relationship Issues
Stress
Women's Issues
Cognitive Behavioral (CBT)
Culturally Sensitive
Eclectic
Family Systems
Humanistic
Narrative
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based

