Evidence-Based Psychotherapy Tailored to Your Goals

Life transitions, relationship challenges (whether with family, peers, or romantic partners), unexpected loss, and increasing responsibilities can leave you feeling anxious, uncertain, and questioning your sense of purpose. Therapy offers a supportive space to develop practical tools, build resilience, and regain balance and clarity in your life.

I work with children, adolescents and adults. My areas of focus include anxiety, depression, life transitions, grief, immigrant experiences, women issues, as well as working with foster care youth. I also bring personal insight into the experience of child loss, which informs my compassionate approach when supporting individuals and families navigating grief.

Top Specialties and Expertise

Anxiety ~ Depression ~ ADHD ~ Mood Disorders

ISSUES:

  • Family Conflict

  • Divorce

  • Grief

  • Immigrant Experiences

  • Life Transitions

  • Parenting

  • Racial Identity

  • Relationship Issues

  • Stress

  • Women's Issues

  • Cognitive Behavioral (CBT)

  • Culturally Sensitive

  • Eclectic

  • Family Systems

  • Humanistic

  • Narrative

  • Psychodynamic

  • Solution Focused Brief (SFBT)

  • Strength-Based

TREATMENT MODALITIES: